Crossing the finish line in Central Park I was thinking: "Viva Marathon - what a great experience".
This page is about my way, training principles and tools and all about running short and simple.
Peder Troldborg
Former Danish National Coach Henrik B. Larsen, CMRC for inspiration and coaching (recent work).
Former Danish National Coach Thomas Nolan
for running discussions on running.

Often I take a run.
The method is easy to use.
It helps you carry on.
Include a weight reduce
and come along!
You win when you lose.
Berlin 08