Crossing the finish line in Central Park I was thinking: "Viva Marathon - what a great experience".

 

This page is about my way, training principles and tools and all about running short and simple.

 

Peder Troldborg

 

Acknowledgements:

Former Danish National Coach Henrik B. Larsen, CMRC for inspiration and coaching (recent work).

Former Danish National Coach Thomas Nolan

for running discussions on running.

 

 

 

Often I take a run.

The method is easy to use.

It helps you carry on.

Include a weight reduce

and come along!

You win when you lose.

 

NYRR 50

Berlin 08